Juicing

In 2013 I totally fell in love with juicing!

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I bought a Breville Ikon and completed 2 x 7 day juice cleanses in June and September. I have a few 3-5 day programs and at least one 7 day cleanse planned for 2014.

I get asked quite often about juicing and have several friends who recently purchased juicers or blenders. Since I wrote several posts on my cleanse experiences, I decided to included everything on one convenient page. In the links below you can find  answers to your questions like, what type of juicer I have, what resources I use, my go-to recipes, and more!

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June, 2013 – 7 days

September, 2013 – 7 days

January, 2014 – 3 days

Looking for a smoothie detox that doesn’t require a juicer? Check out Dr Oz’s 3-Day Detox Cleanse. I haven’t personally tried this program but it has some great reviews, it doesn’t incorporate any solid foods, and it’s free! I encourage you to read the comments and reviews before deciding if its for you!

If you have any other questions feel free to contact me at lizziefitblog@gmail.com or via my Facebook page. You can also leave a comment below and I will be happy to reply 🙂

Happy Juicing!

Liz xo

3 thoughts on “Juicing

  1. Pingback: Reflections & Resolutions | Lizzie Fit

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